Best Bungee Fitness Oklahoma, USA – Top 5 Bungee Workout Studios near you

Bungee fitness has emerged as an innovative and exhilarating workout regimen that combines cardiovascular exercise, strength training, and acrobatics, all while participants are suspended from bungee cords. This unique approach offers a low-impact, high-intensity experience, reducing stress on joints and providing a sense of weightlessness that makes challenging exercises more accessible and enjoyable. In Oklahoma, several studios have embraced this trend, offering diverse programs tailored to various fitness levels and preferences.

Whether you’re a seasoned fitness enthusiast or a beginner seeking a fun and effective workout, these studios provide opportunities to experience the benefits of bungee fitness. Here are five notable bungee fitness studios in Oklahoma:

1. Launch Bungee Fitness

Location: Moore, Oklahoma

Class Description: Launch Bungee Fitness offers a variety of classes that provide a fun and effective low-impact workout. Participants are fitted with a harness attached to a bungee support system, combining cardiovascular and core workouts with resistance training. The use of bungees adds resistance while lowering impact on the joints.

Instructors: The studio’s instructors are described as kind and super helpful, contributing to a supportive environment.

The Launch owners, Hannah Jamil, Hayley Jamil, and Stephanie Espolt were trained and certified by Sling Bungee Fitness in 2019 and have over 18 years of combined experience in teaching group fitness. After taking their first Sling class in February 2019, they fell in love with the Sling Bungee format and knew they wanted to bring it to the Moore, OKC area. Bringing a challenging and fun new way of working out, while building a community is the best part of this journey.

Programs: Launch Bungee Fitness offers a variety of classes, including HIIT, strength training, cardio, and flexibility sessions. They also provide studio trainings and equipment for those interested in opening their own bungee studio.

Are there any weight and health restrictions for bungee?

Yes. Restrictions are set in place to ensure the safety and success of the participant. You cannot participate in bungee classes if:

You are not within the weight threshold of 90 – 240 lbs. This weight limit is determined by the building code requirements for our specific location and could be different at other bungee studios.

You are pregnant or think you might be pregnant.
You’ve had a recent surgery and haven’t been cleared by your doctor to exercise.
You have current injuries and haven’t been cleared by your doctor to exercise.
You have chronic neck or back conditions and haven’t been cleared by your doctor to exercise.
You are under the influence of drugs or alcohol.
Ages 13 -14 can participate only with parent/guardian present or participating in a private or regular classes.
Ages 10-12 can attend a private class with parent or guardian participating.
No chewing gum or eating while participating in class as it’s a choking hazard. If you have irregular blood sugar, you may unhook and grab a snack.

Beginner

Bungee Foundations

This 90-minute session is your introduction to bungee fitness. You will spend time getting comfortable in your harness, learning bungee terminology and the fundamental skillsets used in all intermediate bungee classes. This session will not be a full bungee workout. This is a teaching course designed to prepare you for the workout. There is a small learning curve with bungee fitness. This session will set you up for success and teach you how to maximize your bungee workout.

Intermediate

Accelerate

Practice what you learned from Foundations in this accelerated version of it! We move from song to song without stopping to breakdown each movement. After the main portion of the class is complete, you will spend the last 15 minutes learning new skills to apply in higher levels. This is a great class to improve footwork, learn new moves, and build endurance!

Bungee Rhythm & Tone (BRT)

In this cardio based toning class, we use light weights and resistant bands combined with repetitive movements to help you tighten and tone muscles all while moving to the beat! We use beginner bungee skills in this music driven choreographed class. Great for people who love music driven exercise and want to tone up!

Afterburn Bungee HIIT

Build strength and endurance in this bungee HIIT class. Using medium to heavy weights, booty bands, body weight, and bursts of cardio, Instructors will guide you through this interval driven format. Don’t forget your water and a sweat towel, you’re gonna need it!

Advanced

Advanced Skillsets

This is a 45 min class and is REQUIRED to take a few times or when an instructor greenlights you before moving to our most advanced class, Peak Velocity. You will learn fun new combos and advanced skills. This is not a fast paced class. You will burn calories but the focus is to advance technique and footwork.

Peak Velocity

Ready to show off everything you’ve learned? By now, you should feel confident in Foundations, Intermediate classes and skills and well versed in the advanced skills and terminology. By no means do we expect you to be a master when entering Advanced, but you should feel conformable in all the classed prior, and know how to modify a skill when called out. This is a nonstop, high energy, high flying, and thrilling, dance based bungee workout. Due to the use of advanced aerial skillsets, instructor approval must be obtained prior to attending this class.

Testimonials: Clients have praised the studio for its fun workouts and supportive instructors. One client noted, “Excellent place for bungee fitness. The instructors are kind and super helpful. I love going here and have already seen progress in my skills and weight loss.”

Pricing and Plans: Specific pricing details are not provided; interested individuals are encouraged to contact the studio directly for information on class packages and membership options. Options starts at $25 while appointment classes is at $150 – $250.

Schedule: Class schedules vary; it’s recommended to check the studio’s official website or contact them directly for the most current timetable.

Contact Information:

Phone: (405) 735-7114

1060 SW 4th Street, Unit 210

Moore, OK 73160

Website: https://www.launchbungeefitness.com/

2. Sling Bungee Fitness

Location: Edmond, OK

Class Description: Sling Bungee Fitness offers innovative, fun fitness classes that blend elements of strength training, cardio, and acrobatics. Participants are fitted with a custom harness attached to a bungee system, providing a low-impact, high-intensity workout suitable for all fitness levels.

Instructors: The studio’s instructors are described as knowledgeable and supportive, contributing to a positive workout experience.

Programs: Sling Bungee Fitness offers a variety of classes, including Level 1 (Basics), Level 2 (Advanced Skills), Level 3 (Mastery), and Bungee Bootcamp, catering to different fitness levels and goals.

Testimonials: Clients have praised the studio for its fun and innovative workouts. One client shared, “Sling Bungee Fitness is one of the coolest and funnest workouts I’ve ever done!!”

Testimonial 1

I loved my training, the other affiliates I came to know, and the knowledge I gained. I felt very encouraged and empowered afterwards and knew it was a journey I wanted to pursue. She went over so much stuff: how to run your studio, how to operate your business and what to expect once you open.

Testimonial 2

Such an awesome place!! Sling Bungee Fitness is one of the coolest and funnest workouts I’ve ever done!! Candace Williams has created an atmosphere that encourages and promotes helping women to be the best they can be!! If you haven’t tried it yet…. what are you waiting for?!

Pricing and Plans: Specific pricing details are not provided; interested individuals are encouraged to contact the studio directly for information on class packages and membership options.

Schedule: Class schedules vary; it’s recommended to check the studio’s official website or contact them directly for the most current timetable.

Contact Information:

Website: https://slingbungee.com/

Facebook: https://www.facebook.com/slingbungee/

3. Levitate Bungee Fitness Studio

Location: Tulsa, OK

Class Description: Levitate Bungee Fitness Studio offers bungee dance classes suitable for individuals weighing between 90 to 250 lbs, with no recent surgeries or pregnancies. The classes provide a unique blend of cardio and strength training in a supportive environment.

Instructors: Led by owner Kirstin Waite, the studio has a team of seven experienced members specializing in aerial workouts.

Programs: The studio offers Level 1 to Level 4 programs based on expertise and health conditions, as well as bungee workshops on various occasions.

Testimonials: Clients have praised the studio for its supportive instructors and enjoyable classes. One participant noted, “Attending Levitate Bungee Fitness’s beginner class was fantastic! Kirstin, the knowledgeable and supportive instructor, personally assisted with challenging moves like the handstand.”

Pricing and Plans: Specific pricing details are not provided; interested individuals are encouraged to contact the studio directly for information on class packages and membership options.

Schedule: The studio operates from 9:00 am to 8:00 pm, Monday to Thursday, with shorter hours on Friday and Saturday (9:00 am – 12:00 pm). The studio is closed on Sundays.

Contact Information: Prospective clients are advised to reach out to the studio directly for contact details.

8140 S Harvard Ave, Tulsa, OK 74137-1611, United States, Tulsa, OK, United States, Oklahoma

4. Flex Bungee Fitness

Flex Bungee Fitness is a fitness center located in Pauls Valley, Oklahoma, specializing in bungee-assisted workouts. These sessions offer a low-impact, high-cardio, total body fitness experience, making exercise both effective and enjoyable.

Location:

300 S Chickasaw St, Pauls Valley, OK 73075

Class Description:

Classes at Flex Bungee Fitness utilize bungee cords to provide resistance, enhancing cardiovascular health, strength, and flexibility. The bungee system reduces joint stress, making it suitable for various fitness levels.

Instructors:

Led by owner Jessica Parker, the team comprises certified professionals dedicated to guiding participants through safe and effective workouts.

Programs:

The studio offers a variety of classes, including beginner to advanced bungee fitness sessions, focusing on cardiovascular endurance, strength training, and flexibility.

Testimonials:

Clients have praised the unique workout experience, highlighting the fun and effectiveness of the bungee-assisted exercises.

Pricing and Plans:

Specific pricing details are not publicly available. Prospective clients are encouraged to contact the studio directly for information on class packages and membership options.

Schedule:

Class schedules may vary; it’s recommended to check the studio’s official Facebook page or contact them directly for the most current timetable.

Contact Information:

Phone: (405) 428-8719
Facebook: Flex Bungee Fitness

5. Bartlesville Bungee Fitness

Bartlesville Bungee Fitness, located in Bartlesville, Oklahoma, offers an innovative approach to exercise by integrating bungee-assisted workouts. These sessions provide a low-impact, high-intensity experience that combines cardiovascular training, strength building, and flexibility enhancement. Participants are equipped with harnesses attached to bungee cords, allowing for a dynamic range of motion while minimizing stress on the joints.

Location:

1805 S.W. Adams Blvd, Bartlesville, OK 74003

Class Description:

The studio offers a variety of classes, including:
- Level 1 (Basics): Focuses on safety essentials, proper technique, and foundational footwork of bungee fitness.
- Level 2: Introduces advanced skills building upon the basics.
- Bungee Bootcamp: A high-intensity interval training class combining cardio and low weights.

Instructors:

Led by experienced professionals dedicated to providing a supportive and engaging environment for all fitness levels.

Programs:

In addition to bungee fitness, the studio offers adult fitness classes and gymnastics programs, catering to a wide range of fitness enthusiasts.

Testimonials:

Participants have expressed enthusiasm for the unique workout experience, noting improvements in balance, coordination, and overall fitness.

Pricing and Plans:

Level 1 Classes: $15 per session or a 5-class punch pass for $40.
Level 2 and Bungee Bootcamp: Pricing details are available upon request.

Schedule:

Class schedules vary; it’s recommended to visit the studio’s official website or contact them directly for the most current timetable.

Contact Information:

Phone: (918) 333-8515
Website: Bartlesville Gymnastics
Facebook: Bartlesville Bungee Fitness

Conclusion

Incorporating bungee fitness into your routine can revolutionize your approach to exercise. The unique combination of resistance and support provided by the bungee system allows for a dynamic workout that is both challenging and gentle on the joints. Studios like Flex Bungee Fitness in Pauls Valley, Oklahoma, offer tailored programs to suit various fitness levels, ensuring that each participant can progress at a comfortable pace.

The expertise of instructors, such as Jessica Parker and her team at Flex Bungee Fitness, ensures that participants receive guidance rooted in experience and passion. Their dedication to creating a supportive and engaging environment contributes significantly to the overall success and enjoyment of the workouts.

Testimonials from clients highlight the transformative nature of bungee fitness, often noting improvements in cardiovascular health, strength, and overall well-being. The unique structure of these workouts not only provides physical benefits but also adds an element of fun and excitement, making it easier to maintain a consistent fitness routine.

As the fitness industry continues to evolve, bungee fitness stands out as an innovative and effective option. Studios like Flex Bungee Fitness are at the forefront of this movement, offering accessible and enjoyable workouts that cater to a wide audience. Whether you’re a seasoned athlete or someone new to exercise, exploring bungee fitness could be the key to unlocking a more dynamic and enjoyable fitness journey.