Best Bungee Fitness Quebec Canada Top Bungee Workout Studios

Introduction

Bungee fitness has gained traction across Québec, blending cardio, strength, and playful aerial dynamics. Though boutique studios remain specialized, there’s a growing network offering immersive experiences—from solo workouts to community-centered sessions. Here’s a guide to the top destinations where you can literally bounce into fitness across the province, with full details on location, programs, instructors, pricing, schedules, and contact info.

Top 5 Bungee Fitness Options in Québec

1. Focus Studio — Mont-Saint-Hilaire (Montérégie)

Location: 77 Boulevard Sir-Wilfrid-Laurier, Mont-Saint-Hilaire, QC J3H 3N3

Description: Exclusive provider of bungee fitness and dance in Montérégie, offering dynamic, joyful cardio-strength workouts via elastic cords

Programs: Adult classes, family/group sessions, Bungee Kids (ages 7–12)

Bungee Dancing is open to all ages. However (and not yet) we are not yet equipped to accommodate children under 10 years old. Please note: all minors must be accompanied by a responsible adult.

The harnesses are adjustable to fit various body shapes, and the elastics are calibrated to support weights up to 220 lbs. Your instructor will help you choose the right equipment.

This sport places you in harnesses. Your entire weight will be held and carried at the hips and between the thighs, and the harness will be very tight. It is therefore common to feel discomfort and pain in these areas at first. However, rest assured, it is only a matter of adjustment and adaptation. Your body will get used to it very quickly and the initial discomfort (if there is any) will be quickly forgotten.

Another important point is that with the bungee, you will be turning, putting your head down, jumping, etc. Your inner ear will therefore be seriously stressed and this can make some people feel nauseous. Nothing serious! Listen to your body and get off when you feel dizzy.

Instructors: Extensive team of certified instructors including Nathalie Chénier (founder, multiple certifications), Jessica Gerlasch, Jessica Hotte, Kayla Shank, Nathalie Chénier, Sebastian Gomez, Natasha Fortin, among others

Testimonials: No public testimonials, yet local acclaim suggests positive reception

Pricing: Workshop/program pricing is not posted publicly; contact studio directly—group access via sessions as low as ~$20/week for online options

Schedule: Varies; contact for current class schedule. Available Monday to Friday

Contact: Phone: (450) 446-9191 | info@focusstudio.ca | Website: focusstudio.ca

77 Sir-Wilfrid-Laurier, Mont-Saint-Hilaire, QC J3H 3N3 (below Chocolat Favoris) – location

2. Bungee Fit Trois-Rivières — Mauricie

Location: 3900 Boulevard Gene-H.-Kruger, Trois-Rivières, QC G9A 4M7

Description: Pioneering bungee fitness in the Mauricie region, known for energetic, obstacle-laced cardio workouts with harnesses

Programs: Public sessions, corporate/team-building formats, “Bungee-Danse” workshops and broader group offerings

CARDIO-BUNGEE

Festive and effective routines with the variety of movements in front AND back attachment as we like it here at Bungee fit TR!

The average intensity at the cardio and muscular level will be gradually intensified over the weeks, under the good guidance of your certified coach.

BUNGEE=TONUS

More athletic routines focused on toning deep muscles!

Coach Rayan Pastour offers a class with a variety of fitness movements in front AND back attachment where the strengthening of muscular and cardio endurance will allow you to experience moments of surpassing yourself!

The moderate to high intensity will gradually intensify over the weeks, under the good guidance of your certified coach.

ULTIMATE-CARDIO BUNGEE!

At Bungee Fit Tr, the queen of cardio is Claudine Périgny!

For an ultra-dynamic class focused on developing cardio and muscular endurance, this class will immerse you directly in the pleasure of training in suspension!

Whether in back or front attachment, Claudine knows how to offer you fitness routines that allow you to surpass yourself, with her explosive and powerful approach that feels great!!!

Instructors: Co-founded and led by Claudine Périgny and Karine Talbot with dedicated coaching staff

Testimonials: Active social media shows enthusiasm—“fun, joyful, engaging”—plus trial classes available with low pressure

Pricing: Trial sessions around $25; multi-week sessions pricing not publicly listed—contact for details

Schedule: Winter 2025 trial week in Jan included evening slots (e.g., 6 PM classes), plus daily operations during sessions

Contact: Phone: 819-609-9228 |Email: bungeefittr@gmail.com | Website: bungeefittr.com

4. Studio Moov — Boisbriand (Laurentides)

Location: 4575 Grande-Allée Blvd., Boisbriand, QC J7H 1M8

Description: The only bungee workout offering in the Laurentides—intense cardio & strength sessions using elastic suspension to improve coordination and balance

Programs: Mandatory initiation class (approx. $40), followed by structured 8-week group sessions (approx. $140–$160)

This introductory class is ideal for those who have never done Bungee Workout before . You will be introduced to this unique, intense, fun and effective activity alongside people who are also trying it for the first time.

Level 1: For people who have completed the Bungee initiation and are just starting out.

Level 2: For people who have already done a full Bungee session.

Instructors: Referred to as “Gab”—leads both Niveau 1 and Niveau 2 sessions

Testimonials: No published reviews.

Pricing & Schedule:

Initiation: $40 (multiple Sunday slots with instructor Léa or Gab)

Group sessions: Spring ’25: $140 (Level 1 & 2, Thurs evenings)

Summer ’25: $154 (Thurs, 17:00 and 18:15, Gab)

Contact: Likely via Studio Moov’s website (studiomoov.com)

Workout Studio Comparison

Feature	Focus Studio — Mont-Saint-Hilaire (Montérégie)	Bungee Fit Trois-Rivières (Mauricie)	Studio Moov — Boisbriand (Laurentides)
Location	77 Boulevard Sir-Wilfrid-Laurier, Mont-Saint-Hilaire, QC J3H 3N3	3900 Boulevard Gene-H.-Kruger, Trois-Rivières, QC G9A 4M7	4575 Grande-Allée Blvd., Boisbriand, QC J7H 1M8
Description	Exclusive provider of bungee fitness & dance in Montérégie; joyful cardio-strength workouts	Pioneering studio in Mauricie; energetic, obstacle-style bungee cardio sessions	Only bungee option in Laurentides; intense cardio & strength suspension workouts
Programs	Adult classes, family/group sessions, Bungee Kids (7–12), Bungee Dancing (all ages, 10+ recommended)	Public sessions, corporate/team building, Bungee-Danse, multiple cardio/toning class formats	Mandatory initiation class, then structured 8-week sessions (Levels 1 & 2 progression)
Special Notes	Harnesses support up to 220 lbs; beginners may feel hip/thigh discomfort and dizziness from spins/jumps	Varied attachment (front/back); progressive intensity guided by certified coaches	Initiation required; structured seasonal programs with progression
Instructors	Large team including founder Nathalie Chénier and several certified coaches	Co-founded and led by Claudine Périgny & Karine Talbot, with dedicated coaching staff	Instructor “Gab” (leads initiation and Levels 1 & 2)
Testimonials	No public reviews, but locally acclaimed	Positive social media feedback: fun, joyful, engaging	No published reviews
Pricing	Approx. $20/week for some online programs; in-person pricing not fully posted	Trial sessions around $25; multi-week rates not public	Initiation: $40; 8-week sessions $140–$160
Schedule	Monday–Friday, varies; contact directly	Daily operations during sessions; trial weeks (e.g., evenings)	Initiation Sundays; Level 1 & 2 weekly sessions (spring & summer schedules posted)
Best For	Families, kids, and all-ages groups seeking bungee + dance variety	High-energy participants wanting diverse cardio/toning formats with a strong community feel	Beginners and intermediates preferring structured, progressive sessions in small groups

Conclusion

Focus Studio is best for families and newcomers, especially those seeking kids’ programs and flexible group sessions.

Bungee Fit Trois-Rivières is best for those wanting variety and energetic cardio formats, with strong coach personalities and trial-friendly options.

Studio Moov is best for structured learners who prefer clear progression (initiation → Level 1 → Level 2) with transparent pricing.

Bungee fitness in Québec may still be a niche offering, but it’s hot on the rise. From structured studios like Focus Studio, Bungee Fit TR, Pavillon St-Arnaud, and Studio Moov, to freelance instructors across the province, options abound—whether you’re looking for group energy or personalized coaching. Each location brings its own flavor—urban charm, community spirit, or boutique intensity.