Bungee fitness is one of the fastest-growing workout trends in the UK, combining cardio, strength, and playful movement while participants are secured to overhead bungee cords. The result is a low-impact yet high-energy workout that reduces joint strain while increasing calorie burn, coordination, and core strength. It’s especially appealing to people who find traditional gyms repetitive or hard on the body.
While Cambridge itself does not yet have multiple dedicated bungee fitness studios, interest in this training style is growing rapidly. Fortunately, there are confirmed bungee fitness options within reasonable travel distance of Cambridge, making it possible for locals to experience this unique workout without heading deep into London or other major cities. Below are the most relevant and verified bungee fitness classes in Cambridge or nearby areas, with full details to help you decide where to train.
1. The Studio – Bungee Fitness
Location: 10A High Street, Biggleswade, Bedfordshire, SG18 0JL
(Approx. 45–60 minutes from Cambridge)
Description:
The Studio is a dedicated bungee fitness facility, offering structured classes where participants wear a harness attached to professional bungee cords. Sessions focus on full-body movement, controlled jumps, resistance training, and balance work, making it suitable for beginners through to more confident movers.
Bungee Fitness combines resistance training and a cardiovascular workout, while being attached to a bungee cord. It has a super high fun-factor while enjoying an effective workout.
Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. The bungee gives a different dimension to burpees, push-ups and jumps, you’ll be motivated to train your muscles in a different way.
Programs Offered:
- Induction & Safety Session
- Beginner Bungee Fitness
- All-Level Bungee Workouts
- Bungee Boxing
- Family Bungee
- 55+ Bungee Classes
- One-to-One Personal Sessions
Bungee Sessions
Once you’ve completed your induction you’ll be able to move onto one of the following bungee sessions. (Beginner Bungee, Bungee, Bungee Boxing and so on,)
Introduction Pack consists of Induction plus x2 sessions so don’t forget to check out the special offers.
Instructors:
Certified bungee fitness instructors guide every class, ensuring proper harness fitting, safety checks, and technique coaching throughout the session.
Testimonials:
Participants frequently describe the classes as fun, confidence-boosting, and surprisingly effective. Many highlight how accessible the workouts feel, even for those new to fitness or returning after injury.
Pricing:
- Induction Session: ~£20
- Standard Classes: ~£15
- Family Bungee: ~£10 per person
- Private Sessions: Price on request
Schedule:
Weekly classes with varying times. Booking is required in advance via their online timetable.
Contact Info:
Website booking system available via The Studio – Biggleswade
Social media pages provide updates and announcements
2. Bungee Flow – Beginner Bungee Fitness (Occasional Cambridge-Area Sessions)
Location: Sessions listed for the Cambridge/London region
(Availability varies)
Description:
Bungee Flow offers beginner-focused bungee fitness sessions, usually hosted as scheduled classes or pop-ups. These sessions introduce participants to harness-based movement with simple choreography and controlled cardio exercises.
Programs Offered:
- Beginner Bungee Flow Classes
- Introductory Bungee Movement Sessions
Instructors:
Classes are led by trained bungee fitness professionals, with an emphasis on safety, accessibility, and fun.
Testimonials:
Attendees often mention the welcoming atmosphere and the enjoyment of feeling “weightless” while still working hard physically.
Pricing & Schedule:
- Pricing varies by session
- Classes are typically listed monthly and must be booked in advance
Friday night social Group of 7 people 8-10pm – 2 hours 1 hour – Bungee Session 1 hour social – 2 glasses of Prosecco/juice cold buffet Cost -£30 per person
Call Nicola –
07502 244308
Classes – only £10 Mondays 6.15pm (45 mins) Fridays 6.30pm (45 mins) They are also offering Personal training sessions for £20 per sessions in Kenley at my home gym
– Please call to discuss Or perhaps you may like to do this! Friends/ colleagues Why not to get together and experience a different Friday night!
Friday night social Group of 7 people 8-10pm – 2 hours 1 hour – Bungee Session 1 hour social – 2 glasses of Prosecco/juice cold buffet Cost -£30 per person
Contact Info:
Bookings and schedules are published through online booking platforms such as Bookwhen
92 Godstone Road
07502 244308
bookwhen.com
bungeeflow@aol.com
3. Adrenaline Alley (Active In Motion)
Location: Corby (approx. 50 mins from Cambridge).
Description: A high-energy workout using a harness and bungee cord system to combine resistance, cardio, and strength training.
Bungee fitness combines cardio, resistance training, and acrobatics in a low-impact, high-energy workout that feels more like flying than exercising. Using harnesses and bungee cords, you’ll bounce, glide, and soar through fun, full-body movements that build strength, improve balance, and torch calories. Whether you’re a seasoned athlete or a fitness newbie, bungee fitness makes movement exhilarating and accessible for everyone. Let go of limits and discover the thrill of flight!
Programs: Structured monthly sessions that secure your space in the same weekly time slot.
Pricing: £7 per session (booked monthly, e.g., £28 for 4 weeks).
Schedule: Weekly sessions; requires a free membership sign-up before booking. Weekly classes are listed below;
Contact Info: Book via the Adrenaline Alley Booking System.
ACTIVE IN MOTION STUDIO
Arnsley Road,
Corby,
Northants,
NN17 5JG
T: 01536 216870
E: enquiries@activeinmotion.co.uk
Conclusion: Is Bungee Fitness Worth the Trip from Cambridge?
Although Cambridge does not yet have a large number of permanent bungee fitness studios, the availability of nearby dedicated options like The Studio in Biggleswade makes it a realistic and worthwhile fitness choice for local residents. With its low-impact design, bungee fitness appeals to beginners, older adults, and experienced exercisers alike — offering a workout that feels more like play than punishment.
As demand continues to grow, it’s likely that more bungee fitness classes and pop-ups will appear closer to Cambridge in the future. For now, those willing to travel a short distance can still enjoy all the benefits of this exciting fitness trend. If you’re looking for something fun, joint-friendly, and different from a standard gym workout, bungee fitness near Cambridge is absolutely worth exploring.
Comparison of Bungee fitness in Cambridge UK
| Feature | The Studio – Bungee Fitness | Bungee Flow – Beginner Bungee Fitness | Adrenaline Alley (Active In Motion) |
|---|---|---|---|
| Location | Biggleswade, Bedfordshire (45–60 mins from Cambridge) | Cambridge/London region (varies; Kenley-based sessions) | Corby, Northamptonshire (≈50 mins from Cambridge) |
| Type of Setup | Dedicated bungee fitness studio | Pop-up & small-group / home-gym sessions | Fitness studio with scheduled bungee classes |
| Primary Focus | Structured bungee fitness for all levels | Beginner-friendly bungee & social sessions | Affordable, high-energy weekly bungee workouts |
| Class Style | Full-body cardio + resistance + balance | Simple choreography, controlled cardio | Cardio, resistance, strength & “flying” movement |
| Beginner Friendly | ✅ Yes (induction required) | ✅ Yes (beginner-focused) | ✅ Yes |
| Programs Offered | • Induction & Safety• Beginner Bungee• All-Level Bungee• Bungee Boxing• Family Bungee• 55+ Classes• 1-to-1 Sessions | • Beginner Bungee Flow• Introductory Bungee Sessions• Friday Night Social Bungee• Personal Training | • Monthly Structured Bungee Sessions |
| Unique Features | Wide range of class types including family & 55+ | Social bungee nights with prosecco & buffet | Very low cost per session |
| Instructors | Certified bungee fitness instructors | Trained bungee fitness professionals | Studio instructors (Active In Motion team) |
| Testimonials / Feedback | Fun, confidence-boosting, accessible even after injury | Welcoming, enjoyable, “weightless” feeling | Energetic, exciting, feels like flying |
| Pricing | • Induction ~£20• Classes ~£15• Family ~£10 pp• Private: POA | • Monday / Friday classes £10• Personal training £20• Friday social £30 pp | • £7 per session• £28 for 4 weeks (monthly booking) |
| Schedule | Weekly classes, varied times | Mondays 6:15pmFridays 6:30pmSocial events 8–10pm | Weekly sessions; same time slot monthly |
| Booking Method | Online booking via studio website | Bookwhen platform or direct contact | Adrenaline Alley booking system |
| Contact Info | Website booking + social media | 📞 07502 244308📧 bungeeflow@aol.com📍 92 Godstone Road | 📍 Arnsley Road, Corby NN17 5JG📞 01536 216870📧 enquiries@activeinmotion.co.uk |
| Best For | People wanting variety, progression & specialist sessions | Beginners, small groups & social fitness | Budget-friendly regular weekly training |
Common questions about Bungee fitness in Cambridge UK
Is there bungee fitness available directly in Cambridge, UK?
At present, there are no permanent, dedicated bungee fitness studios located within Cambridge city itself. However, bungee fitness is available near Cambridge, with the closest regular classes found in nearby towns such as Biggleswade. These locations are accessible by car or train and are commonly used by Cambridge residents interested in bungee workouts.
Where is the nearest bungee fitness class to Cambridge?
The closest confirmed bungee fitness studio is in Biggleswade, Bedfordshire, approximately 45–60 minutes from Cambridge depending on transport. This studio offers structured bungee fitness classes, beginner inductions, and specialty sessions, making it the most practical option for people living in or around Cambridge.
Is bungee fitness suitable for beginners in the Cambridge area?
Yes. Nearby bungee fitness studios typically require beginners to attend an induction or beginner-level class, where instructors explain safety procedures, harness use, and basic movements. Bungee fitness is considered low-impact and joint-friendly, making it suitable for beginners, older adults, and those returning to exercise — provided they meet the studio’s health requirements.
Why is bungee fitness becoming popular with people from Cambridge?
Bungee fitness is gaining popularity because it offers a fun alternative to traditional gyms, combining cardio, strength, and balance without heavy impact on the joints. Many people from Cambridge are drawn to it because it feels playful, burns calories efficiently, and reduces strain on knees and hips — especially appealing to those who find conventional workouts repetitive or uncomfortable.
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