Best Bungee Fitness Columbus USA Top Workout Studios near me

Bungee fitness has emerged as one of the most exciting trends in modern workouts—blending the thrill of aerial movement with the benefits of low-impact exercise. Participants wear a specially designed harness attached to a bungee cord system, allowing them to leap, bounce, and glide through routines that combine cardio, strength, and flexibility training. What makes it even more appealing is its accessibility for all fitness levels, making it an ideal choice for both beginners and seasoned athletes who want a fun, gravity-defying twist to traditional exercise.

In Columbus, Ohio, bungee fitness has begun carving out a niche in the local fitness scene. As more people seek creative ways to stay active, this workout has found a devoted following in the city. Whether you’re looking to ease joint strain while staying fit or simply want to spice up your routine, bungee fitness offers a full-body challenge that feels more like play than work. Though Columbus currently hosts a single, standout studio dedicated exclusively to this format, its reputation, energy, and community engagement have made it the go-to destination for curious newcomers and loyal fitness buffs alike.

Firefly Bungee Fitness

Location: 3988 Alum Creek Dr, Columbus, OH 43207

Overview:
Columbus’s first and (so far) only studio specializing exclusively in bungee-assisted workouts. Expect low-impact, high-intensity routines blending dance, strength, and cardio using professional-grade harnesses

Programs Offered:

Level 1 “Simplify” – Intro to bungee basics: squats, jumps, balance.
Level 2 “Modifly” – Intermediate moves and challenges.
Bungee Burn – Combines weights and booty bands for extra strength training.
Alternative offerings: Dance Fitness, Wake Up With Weights, Total Body Express, plus personal training sessions

SIMPLIFLY (Level 1)

You must take Level 1 before Level 2, 3 or Amplifly!

This basic Level 1 class is the place to start. Learn the basic techniques of bungee fitness from balance, squats, jumps, and burpees. Take this class as often as needed until you feel comfortable with these basic movements and Sling terminology. This class will still get the heart rate up, all while having fun. During this class, we will learn a basic routines to get you ready for ModiFLY!

*restrictions, must be 13 years old, ages 13-17 years old requires parent waiver. You must be 90 pounds, cannot be over 240 pounds. No recent surgeries within the past 6 months, no major health concerns, can’t be pregnant.*

MODIFLY (Level 2)

This class is for those who have graduated from our basic Level 1 class. Must take 2 or more level one classes before moving on to level 2. This prevents frustration and increases confidence. If you can burpee with ease, and Timber it down without problems, ModiFLY is next.

ModfiFLY increases skillsets and cardio for those ready to take on more difficult routines. Build on your basics and learn more advanced skills that will challenge you. We will be doing amped up cardio bungee mixed dance routines to get you ready for level 3 IntensiFLY!

BUNGEE BURN

Must take at least 1 level one before taking Bungee BURN.

In Bungee BURN, we use weights and booty bands in harness for majority of class and may get on floor to get an Ab or booty workout in. This workout is created with fun routines, focusing on building strength and stamina. You will definitely feel the BURN!

Instructors:

Natalie Cutshall – Founder & veteran fitness instructor (16+ years in dance and group fitness).
Marion and Mandy – Certified instructors coaching across all levels

Testimonials:

“Bungee fitness is by far the most fun I have ever had exercising! Natalie and her staff are top shelf.” – Heidi Newman
“This is the only workout I actually look forward to! The energy, the music, and the instructors make every class fly by.

Pricing:

Single class, 3‑class, 5‑class packs.
Special pricing for Dance Fitness & Wake Up With Weights.
Monthly unlimited options (excluding bungee).
Exact prices aren’t listed online—contact studio directly.

1 Bungee Class – $22

3 Bungee Class – $60

5 Bungee Class – $85

Class Schedule:

60‑minute sessions: first 15 min for orientation/waiver/weights, remaining time for full workouts.
Level‑specific classes (1, 2, Burn).
Pre‑booking is required; no drop‑ins. Select Bungee Fitness class based on the levels.

Contact Info:

3988 Alum Creek Dr. Columbus, OH 43207

Phone: +1 614‑817‑3709

Email: fireflybungeefitness@gmail.com

Website & waiver available at fireflybungeefitness.com

Nearby (Non‑Columbus) Bungee Options

Fly High Studio (Obetz, OH): Often referenced within Greater Columbus discussions (Reddit notes “Firefly Bungee Fitness in Obetz is a blast” – same studio location)

Bungee fitness in Columbus is a thrilling, low-impact workout that combines cardio, strength, and dance—all while suspended in harnesses to reduce joint impact and amplify fun. If you’re ready to defy gravity and shake up your fitness routine, Firefly Bungee Fitness offers the city’s only dedicated experience to dive into.Why Only One Studio?

Despite growing interest—highlighted in Columbus lifestyle blogs as “weird but fun ways to sweat”—there remains a single specialized bungee studio. That makes Firefly unique, but also a bustling hub with limited spots that fill quickly.

Conclusion

There’s only one true bungee fitness studio in Columbus—Firefly Bungee Fitness—so it’s undeniably the top choice for anyone seeking this workout locally. With professional instruction, varied classes, glowing testimonials, and a strong sense of community, it’s well worth trying. If you’re open to short travel or broader fitness styles, you can explore adjacent alternatives, but for strict Columbus listings, Firefly stands alone.

Where did bungee fitness originate?

Bungee fitness was developed in Thailand only five years ago. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful

Who shouldn’t do bungee fitness?

We suggest a fitted top since you will be upside down. Bring a water bottle and be prepared to get sweaty! Who shouldn’t do bungee? We do NOT recommend Fly Bungee™ if you have had surgery of any kind in the past six months or have chronic pain or a medical condition involving the shoulders, wrists, hands or low back.

Does bungee exercise help you lose weight?

It can be high intensity but is always low impact, so you can push yourself as hard as you want while putting less strain on your joints. The workout raises your metabolism and burns a large number of calories, helping you lose weight, become fitter and stronger, and improve your coordination.