Bungee fitness has emerged as one of the most exhilarating and innovative workouts in the fitness industry, combining cardio, resistance training, and aerial movement for a full-body, low-impact experience. Originating from performance training techniques, this workout style involves participants being harnessed to bungee cords suspended from the ceiling, enabling them to jump, fly, and glide while engaging core muscles and improving balance and strength. The unique blend of fun and functionality has made bungee fitness increasingly popular among people of all ages and fitness levels.
In Edmonton, Alberta, this trend is gaining traction, with several studios incorporating bungee-inspired workouts into their offerings. Whether you’re a seasoned fitness enthusiast or someone seeking a fresh, engaging way to stay active, Edmonton’s growing selection of bungee fitness classes offers diverse options to suit your goals. Below is a curated list of the top five bungee fitness programs in the Edmonton area, including detailed information on locations, instructors, class structures, pricing, schedules, and testimonials to help you find the best fit for your fitness journey.
1. Bounce Boss Bungee Fitness
Location: 220-849 Premier Way, Sherwood Park, AB
Contact: bouncebossbungee.com
Description
Bounce Boss specializes in offering unique and exciting bungee fitness classes for all skill levels. Their classes are designed to be fun and effective, providing a full-body workout that combines cardio and strength training.
Programs
They offer various classes, including Beginner Bungee, Intermediate Bungee, Advanced Bungee, Bungee HIIT, and Bungee STRONG.
Beginner Bungee, the first level of your amazing journey into Bungee Fitness! This program is specifically designed for those looking to experience the thrill of bungee workouts. You’ll learn essential techniques and safety measures while having a blast! This foundational course is a prerequisite for our Intermediate and Advanced levels, ensuring you’re fully prepared to bounce into even more exhilarating challenges.
Intermediate Bungee class! If you’re comfortable with the basics and eager for more advanced moves, this is the perfect fit for you. We focus on refining your technique while introducing exciting new combinations that will push your limits and boost your confidence. Come bounce with usand discover how fun fitness can truly be!
The Advanced Bungee class is not for the faint of heart—it’s the pinnacle of our Bungee fitness offerings! Our instructors will lead you through high-energy routines that engage your entire body while testing your strength and coordination. It’s time to embrace the challenge and soar to new heights with this advanced-level fitness experience!
Instructors
The instructors at Bounce Boss are dedicated to personalizing each participant’s journey and motivating them to achieve new heights.
Bungee HiIT classes offer a unique blend of fun and intensity, designed to help you achieve your fitness goals. Experience the inc
Bungee HIIT Advanced class offers an exhilarating mix of intense cardio and calorie burning exercises. Designed for those who crave a challenge, this class will have you jumping and lunging in bungee cords, transforming your fitness routine. Join us in achieving new heights!redible benefits of bungee fitness combined with high-intensity interval training for a workout that is as effective as it is enjoyable. Let’s jump, sweat, and have a blast together.
Testimonials: Clients have expressed enthusiasm for the classes, noting the enjoyable atmosphere and the effectiveness of the workouts.s
Pricing & Schedule: Class schedules and pricing information are available on their website.
Class package starts at $375 for a 15 session pack for the beginners at $499 for the unlimited lessons.
For class schedule it is available from selecting it from the calendar. Check which suites you and available time for each day will be listed. Those that can’t be click have been fully booked already.
2. Studio 35 – Bungee Fly
Location: #211-35 South Ave, Spruce Grove, AB
Contact:
studio35fitness@gmail.com
7809012818
@studio35fit
@studio35fitness
#211-35 South Ave Spruce Grove, AB
Description
Studio 35 offers Bungee Fly classes, which are cardio and strength training workouts performed while attached to a harness and bungee cord. These classes provide a low-impact workout that is easy on the joints, incorporating lunges, squats, and jumping into the routine.
Programs
In addition to Bungee Fly, Studio 35 offers a variety of group fitness classes, including rebounding, body boost, bootcamp, Zumba, pound, barre, and trapeze yoga.
Aside from regular adults schedule, kids can participate also for the Bungee fitness kids.
Bungee Kids classes in Spruce Grove for ages 7 to 12
This is a high-energy classes are designed to make exercise fun and exciting for children of all ages. Imagine flying high through the air and try out cool tricks. Our experienced instructors will guide kids through a series of fun and engaging exercises that promote strength, balance, and coordination. It’s like a mix of exercise and & games all rolled into one thrilling workout session! Join us at Studio 35 Inc for discovery Kids and let your child experience the thrill of bungee fitness in a safe and supportive environment
Instructors
The studio boasts professional coaches who are passionate about making a difference in participants’ health and wellness journeys.
Testimonials
Clients have highlighted the welcoming community, effective workouts, and supportive instructors. There are a lot of testimonials available for this bungee fitness studio.
Pricing & Schedule
Bungee class pricing is as follows: Single class – $25.00; 4-class pass – $88.00; 8-class pass – $160.00. Class schedules can be found on their website.
Studio class Pricing :
Studio Drop in $16.00
8 class punch pass : 114.00
12 class punch passes: 140.00
unlimited mornings 12 month membership 99.00/month
Unlimited Studio classes 12 month membership $124.99/month
Bungee Prices:
Single class 25.00
4 class pass : 88.00
8 class pass: 160.00
12 month membership unlimited studio plus 8 bungee/month 149.99
You can select from the calendar available on the site for your preferred class schedules for bungee fitness.
3. Movati Athletic – BungeeWORKOUT
Location: Manning Town Centre, Edmonton, AB
Website: movatiathletic.com
Description: Movati Athletic offers BungeeWORKOUT classes, providing a unique fitness experience that combines cardio and strength training while suspended in a harness attached to bungee cords.
Programs: As part of their group fitness offerings, BungeeWORKOUT classes are designed to be fun and effective, suitable for various fitness levels.
Instructors: Movati Athletic employs certified fitness professionals who lead the BungeeWORKOUT classes, ensuring a safe and engaging workout.
Testimonials: Participants have shared positive experiences, noting the novelty and effectiveness of the BungeeWORKOUT classes.
Pricing & Schedule: Class schedules and membership pricing can be obtained by contacting the facility directly or visiting their website.
On the website, select the location, class type and the class schedule will then prompt. Bungee fitness work out is available in Edmonton. You will be able to see the trainer name and time as well.
To view the pricing of Movati athletic, you need to fill in your details in your website and they will send you the quote. Here is a post of an example of membership in their gyms. Enrollment starts at $99 and facility is charge at $29.95. Others prefer to pay bi-weekly signed up about 6 months and available rate is $45 bi weekly
3. Bungee Workout Head Quarter
Location: Edmonton, AB
Description: Bungee Workout Head Quarter is a facility dedicated to providing bungee fitness classes for kids and families. They aim to offer a trendy and engaging workout experience suitable for all ages.
Programs: The studio offers bungee fitness classes tailored for children and family participation, focusing on fun and physical activity.
Instructors: Information about instructors is not specified.
Testimonials: As a newly opened facility, testimonials are limited, but the studio is anticipated to provide a unique fitness experience for families.
Pricing & Schedule: Details regarding class schedules and pricing are available on their Facebook page.
Conclusion:
Edmonton’s bungee fitness scene offers a variety of options for individuals seeking a fun and effective workout. From specialized studios like Studio B Fitness and Bounce Boss to family-oriented facilities like Bungee Workout Head Quarter, there’s something for everyone. These studios provide innovative classes that combine cardio, strength, and low-impact movements, making fitness enjoyable and accessible.
As bungee fitness continues to gain popularity, Edmonton’s offerings are expected to expand, providing even more opportunities for residents to engage in this dynamic form of exercise. Whether you’re a beginner or an experienced fitness enthusiast, exploring these studios can add excitement and variety to your workout routine.
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