Bungee fitness is an innovative and exhilarating workout that combines elements of cardio, strength training, and dance, all while being supported by a harness and bungee cords. This low-impact exercise is gentle on the joints and suitable for various fitness levels. If you’re in Ontario, Canada, and looking to experience bungee fitness, here are some notable studios offering these classes.
1. Movati Athletic
Locations: Multiple locations across Ontario, including Burlington, Richmond Hill, Mississauga, and Ottawa.
Description: Movati Athletic is a premier fitness club offering a wide range of group fitness classes, including bungee workouts. Their bungee classes focus on improving balance, stability, and overall fitness in a fun and supportive environment.
Programs: Bungee Workout Group Fitness classes designed to enhance core strength, flexibility, and cardiovascular endurance.
Gentle (G): This category offers classes that are slower paced, easy to follow and gentle on your joints.
Basic (B): Basic classes are geared towards newer participants where additional instructions on safety, posture, equipment use, and technique are given to build a solid foundation in your workout routine.
Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.
Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.
Instructors: Certified fitness professionals with specialized training in bungee fitness.
Testimonials: Members appreciate the unique and enjoyable nature of the bungee workouts, noting improvements in balance and overall fitness.
Pricing: Bungee classes are included in Movati Athletic membership packages. Specific membership fees vary by location.
Schedule: Class schedules differ by location. It’s recommended to check the specific Movati Athletic location’s website or contact them directly for the most up-to-date class times.
Contact Information:
Movati Athletic Train Yards Ottawa
2. Altea Active
Location: 25 Ordnance St, Toronto, Ontario
Description: Altea Active is a state-of-the-art fitness facility offering a variety of classes, including AntiGravity Fitness. These classes utilize hammocks suspended from the ceiling to perform aerial yoga poses and sequences, aiming to build strength, flexibility, and balance.
Programs: AntiGravity Fitness classes designed to help participants explore aerial yoga, including zero-compression inversions and other unique movements.
Instructors: Experienced instructors trained in aerial yoga and AntiGravity techniques.
Testimonials: Participants enjoy the unique experience of aerial yoga, noting improvements in flexibility and core strength.
Pricing: AntiGravity Fitness classes are included in Altea Active membership packages. Specific membership fees can be obtained by contacting the facility.
Schedule: Class schedules are available on the Altea Active website.
Contact Information:
1660 Carling Avenue, Ottawa
Ontario, K2A 1C5
ottawa@alteaactive.com
613-742-0345
3. Bungee Workout Canada
Location: Bay #108 5621 11 Street NE, Calgary, Alberta (Note: While not in Ontario, this studio is a notable mention for those willing to travel.)
Description: Bungee Workout Canada is dedicated exclusively to bungee fitness, offering 60-minute sessions for groups of up to 9 people. The workouts are designed to provide a full-body, low-impact, high-intensity exercise experience.
Programs: Private group bungee workout classes focusing on cardiovascular fitness, strength training, and fun aerial movements.
Instructors: Experienced instructors, including Tina Guthrie and Celia Chao, who are available on specific days and by request.
Testimonials: Clients praise the friendly staff and the incredible workout experience.
Pricing: A flat fee of $190 CAD per group class (including GST) for up to 9 participants.
How to register a bungee workout class?
We only accept private group bookings for now.
Each class has 60 mins and 9 spots available. You may book for a group bungee workout class together with your friends. The flat fee is $190.00 per group class (incl. GST).
If you are interested you can read this introduction from their website.
1. Welcome to talk to our representative through FB private chat or email us at bungeeworkoutcanada@gmail.com to find out more.
2. After talking to our representative through Facebook. A $50.00CAD non-refundable deposit is required to lock your booking for your bungee workout class.
3. The $50.00CAD non-refundable deposit will be applied to your balance at the day of your bungee workout group session with us.
Schedule: Classes are by appointment only. Interested groups should contact the studio to arrange a session.
Contact Information:
Bungee Workout Canada
108 – 5621 11 street NE
Calgary, Alberta T2E 6Z7
Parking available.
FB/IG: Bungee Workout Canada
4. CORE Bungee Fitness Plus
Location: Ontario, Canada (Specific address not provided)
Description: CORE Bungee Fitness Plus offers a fun, low-impact full-body workout that strengthens the core, boosts heart health, and enhances flexibility. They also provide other classes such as yoga and
Programs: Bungee Fitness, Yoga, Zumba, and Indoor Cycling classes
Instructors: Certified instructors with expertise in various fitness disciplines.
Testimonials: Members appreciate the welcoming environment and the variety of classes offered.
Pricing: Pricing details are available upon inquiry. The fee starts at $25 only, while for a group of 5 people the price can start at $190.
Schedule: Class schedules can be found on their website.
Contact Information:
19307 Ventura Blvd, Tarzana, CA 91356, USA, Los Angeles, CA, US
833-286-4333
Hello@CoreBungeeFitnessPlus.com
Please note that bungee fitness offerings may vary by location, and it’s advisable to contact the studios directly for the most current information on programs, schedules, and pricing.
Conclusion
Bungee fitness is quickly gaining popularity as a unique and effective way to stay in shape while having fun. With its low-impact, high-intensity nature, it provides a fantastic alternative to traditional gym workouts. Whether you’re a beginner looking for a new challenge or an experienced fitness enthusiast, the bungee fitness studios listed above offer a range of classes suited to all skill levels.
With multiple locations in Ontario, Canada, and beyond, there are plenty of opportunities to experience the benefits of bungee fitness. Each studio provides expert guidance, innovative programs, and a welcoming atmosphere to help you reach your fitness goals. If you’re ready to take your workout to new heights, try a bungee fitness class today and enjoy an exciting and energizing exercise experience!
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