Bungee fitness is an innovative and exhilarating workout that combines elements of cardio, strength training, and dance, all while being supported by a harness and bungee cords. This low-impact exercise is gentle on the joints and suitable for various fitness levels. If you’re in Toronto, Canada, and looking to experience bungee fitness, here are some notable studios offering these classes.
1. Altea Active
Location: 25 Ordnance St, Toronto, Ontario

Description: Altea Active is a state-of-the-art fitness facility offering a variety of classes, including AntiGravity Fitness. These classes utilize hammocks suspended from the ceiling to perform aerial yoga poses and sequences, aiming to build strength, flexibility, and balance.
Programs: AntiGravity Fitness classes designed to help participants explore aerial yoga, including zero-compression inversions and other unique movements.
Instructors: Experienced instructors trained in aerial yoga and AntiGravity techniques.
Testimonials: Participants enjoy the unique experience of aerial yoga, noting improvements in flexibility and core strength.
Pricing: AntiGravity Fitness classes are included in Altea Active membership packages. Specific membership fees can be obtained by contacting the facility.
This depends on Level of Personal Trainer, length of package, type of training, etc. They can range from around $50 to $95 per hour. For more info, please email training@alteaactive.com.
Schedule: Class schedules are available on the Altea Active website.

Contact Information:
25 Ordnance St, Toronto
Ontario, M6K 0E9
toronto@alteaactive.com
2. Star Dance Centre
Location: 4750 Yonge St, Unit 326, 3rd Floor (Above LCBO), Toronto, Ontario

Description: Star Dance Centre offers a variety of aerial classes, including Bungee Fitness. These high-energy sessions combine cardio, strength training, and dynamic movements while harnessed to bungee cords, providing a full-body workout that feels more like play than exercise.
Programs: Bungee Fitness classes designed to enhance cardiovascular fitness, strength, and flexibility.
Instructors: Experienced instructors specializing in aerial and bungee fitness.
Testimonials: Members appreciate the fun and challenging nature of the bungee workouts, noting improvements in overall fitness and energy levels.
Pricing: Pricing details are available upon inquiry.

Schedule: Bungee Fitness classes are held every Thursday at 6 PM.
Experience a unique and exhilarating workout with our Bungee Fitness classes every Thursday at 6PM. These high-energy sessions combine cardio, strength training, and dynamic movements while harnessed to bungee cords

Contact Information:
Star Dance Centre, 4750 Yonge St, Unit 326, 3rd Floor (Above LCBO)
INFO@STARDANCECENTRE.COM OR CALLING 647-689-5818
3. Fly High Bungee
Location: 625 Johnnie Dodds Blvd, Mt. Pleasant, SC 29464

Description: Fly High Bungee specializes in bungee fitness classes that combine cardio, strength training, and acrobatics. Their sessions are designed to provide a full-body workout that’s both challenging and enjoyable.flyhighbungee.com
Programs: Classes focus on teaching basic bungee techniques, including balance, squats, jumps, push-ups, and flight skills, integrated with cardio intervals.
Instructors: Certified professionals experienced in bungee fitness training.
Testimonials: Clients appreciate the unique workout experience and the supportive environment provided by the instructors.
Pricing: New client offer: 2 weeks unlimited for $69. Additional pricing details are available on their website.

Schedule: Class schedules can be found on their official website.

Contact Information:
East Cooper Shopping Plaza
625 Johnnie Dodds Blvd.
Mt. Pleasant, SC 29464
- 843-804-3938
- flyhighbungee@gmail.com
4. Sling Bungee Fitness
Location: Edmond, Oklahoma

Description: Sling Bungee Fitness is a pioneering studio in the bungee fitness industry, offering innovative workouts that blend resistance training with cardio. They focus on providing a high-energy, low-impact exercise experience.
Programs: Their signature class, Bungee Workout™, is a cardio-intensive and core-focused session that synchronizes bungee techniques with dynamic music.
Instructors: Led by Candace Williams, the team consists of trained professionals dedicated to delivering safe and effective workouts
Testimonials: Members highlight the fun atmosphere and the effectiveness of the workouts in improving fitness levels.

Pricing: Various packages are available, including options for individual classes and memberships. Detailed pricing is provided on their website.
Schedule: Class schedules and booking options are accessible online.
Contact Information:
Studio Address
514 S Bryant Ave, Edmond,
Oklahoma 73034, United States
Phone
405.254.7272
Conclusion
Bungee fitness has revolutionized the way people approach exercise, making workouts more engaging, low-impact, and effective. The mentioned studios in Toronto and beyond offer a variety of classes that cater to different fitness levels, providing an exciting alternative to traditional gym routines. Whether you’re looking to improve cardiovascular health, build strength, or simply try something new, these bungee fitness studios provide expert guidance, fun-filled sessions, and an encouraging atmosphere. Each location brings its own unique style and approach, ensuring that participants get the most out of their workout experience.
As bungee fitness continues to grow in popularity, more fitness enthusiasts are discovering the benefits of this dynamic exercise. With the accessibility of studios like Altea Active, Star Dance Centre, Fly High Bungee, and Sling Bungee Fitness, individuals have a wide range of options to explore. These facilities not only offer structured programs but also help participants develop confidence and coordination while enjoying the thrill of flight. Whether you’re a beginner or an advanced fitness lover, trying out bungee fitness in Toronto or beyond could be a game-changing addition to your fitness journey.