Bungee fitness has rapidly gained popularity as a fun, low-impact, high-intensity workout that combines elements of dance, aerobics, and resistance training. Participants are harnessed to bungee cords, allowing for dynamic movements that are gentle on the joints while providing an effective full-body workout. This innovative fitness trend is ideal for individuals seeking a unique and exhilarating way to stay active.
In Vancouver, Washington, Recoil Bungee Fitness stands out as a premier destination for bungee enthusiasts. While bungee fitness options are limited in Vancouver, British Columbia, residents can explore alternative aerial fitness classes, such as those offered at Tantra Fitness. Below is a detailed overview of these studios, including their locations, programs, instructors, testimonials, pricing, class schedules, and contact information.
Tantra Fitness – Vancouver, BC
Location: Multiple locations across Vancouver, including Gastown, Mount Pleasant, and Kitsilano.
Description: Tantra Fitness is a premier pole and aerial fitness studio in the Greater Vancouver area. While it does offer traditional bungee fitness classes, the studio provides aerial arts classes that involve suspension and dynamic movement, offering a comparable experience.
Expect a fun, loaded, high energy workout when stepping into a harness around your waist attached to a bungee cord. The first 10 – 15 minutes of this class will be spent setting everyone up and adjusting harnesses and height. The last 5 minutes will be exiting and unhooking so the total bungee time will be approximately 35 – 40 mins. This class will take cardio and resistance training to the next level while challenging your balance causing you to engaging your core the entire time. The bungee absorb the impact making it gentle on the joints. The Bungee helps support the body weight making it high intensity but low impact on the joints. So if you have minor pre-existing conditions, you can still do this type of exercise and the load on the joints is much lighter. Whether you are a beginner or cardio experts you are in for a treat! Come experience the feeling of flying, it will almost make you forget you are doing a workout. To feel the most comfortable in your harness please wear tighter workout pants and a shirt or tank top. Bring indoor running shoes.
Programs: The studio offers a variety of classes, including pole dance, aerial hoop, silks, and aerial yoga. These classes focus on building strength, flexibility, and coordination through suspended movements.
Weight restrictions and sizes:
Small: suitable for user weights 80 -120 pounds or 36 – 54 kg
Medium: suitable for user weights 115 – 140 pounds or 52 – 64 kg
Large: suitable for user weights 135 – 200 pounds or 61 – 91 kg
The maximum weight restriction is 300 pounds, using one extra Bungee cord. Please let the instructor know if you need an extra bungee.
Instructors: Tantra Fitness boasts a team of experienced instructors trained in various disciplines of aerial and pole fitness. They are dedicated to providing a safe and supportive environment for all participants.
Testimonials: Clients praise the studio for its welcoming atmosphere and the quality of instruction. One participant noted, “Tantra has literally become a safe haven for me and a place I go that gives me joy.”
Pricing: Tantra Fitness offers various pricing options, including memberships, punch cards, and drop-in rates. Specific pricing details can be found on their website. There is a one week unlimited trial for $25.
One Week Unlimited Trial
Classes included are Intro to Pole, Intro to Erotic Pole, Intro to Aerial Arts, Bungee Fit, Aerial Yoga, All Dance Fitness classes. One week starts on the first day you take a class! Take as many classes as you like, at any location!
Other rates:
Class Schedule: Classes are scheduled throughout the week at different times to accommodate various schedules. The full class schedule is available on their website.
Contact Information:
Gastown Studio – HQ
314 Water Street, Vancouver BC
Phone: 604-738-7653
vancouver@tantrafitness.com
Kitsilano Studio
110-1985 W Broadway, Vancouver, BC
Phone: 604-738-7653
kits@tantrafitness.com
Mount Pleasant Studio
36 E Broadway, Vancouver, BC
Phone: 604-738-7653
mtpleasant@tantrafitness.com
Conclusion
While bungee fitness options in Vancouver, BC, are currently limited, residents can explore aerial fitness classes that offer similar benefits. Studios like Tantra Fitness provide opportunities to engage in suspension-based workouts that enhance strength, flexibility, and coordination.
For those willing to travel, Recoil Bungee Fitness in Vancouver, WA, offers a comprehensive bungee fitness experience. As the popularity of bungee fitness grows, it’s anticipated that more studios in the Vancouver, BC, area will begin to offer such classes. In the meantime, aerial fitness serves as an excellent alternative for those seeking a dynamic and engaging workout.
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