Bungee fitness is a dynamic workout that combines cardiovascular exercise with resistance training, all while harnessed to a bungee cord. This innovative approach offers a low-impact yet high-intensity experience, making it accessible and enjoyable for individuals of various fitness levels. In Perth, Western Australia, several studios have embraced this trend, providing unique opportunities for fitness enthusiasts. Here are some notable bungee fitness studios in Perth.
1. Empowered Centre
Location: 245 Great Eastern Hwy, Midland, Perth, WA
Class Description: Empowered Centre offers ‘Bungee Fit’ classes that blend elements of yoga and dance, utilizing bungee cords to facilitate movements. These sessions are designed to enhance stamina, core strength, flexibility, and mobility. The bungee cords support participants in performing various moves, allowing for a fun-filled cardio workout suitable for all ages and abilities.
Instructor: Taylor Dunstan, an experienced aerial yoga and bungee trainer.
Programs Offered: Specific beginner bungee sessions and multilevel sessions each week, making it accessible to individuals of all skill levels.
Testimonials:
Beth Itteniz: “The range of classes and instructors means that there’s always something I can fit into a busy schedule.”
Fiona Langley: “A divine yoga class last night with the beautiful Caitlin as our instructor. I came away feeling totally relaxed and revived at the same time.”
Pricing and Plans:
Casual Pass: $25 for a single-use pass for any class.
5 Class Pass: $100 for most scheduled classes except reformer Pilates.
10 Class Pass: $180 for most scheduled classes except reformer Pilates.
6 Months All Classes: $99 per month for unlimited access.
6 Months All Classes: $1,750 for six months of unlimited classes and reformer workouts.
Pole Private: $70 for a private session arranged with an instructor.
Schedule: For the most current class schedules, please visit their official website or contact them directly.
Contact Information:
Website: empoweredcentre.com.au
Phone: Not specified
Email: empoweredcentre@gmail.com
Social Media: Instagram
2. FLY Bungee Australia
Location: Various locations across Australia, including Perth.
Class Description: FLY Bungee Australia focuses on bringing fun back to group fitness by offering low-impact, aerobic cardio, and resistance training through bungee fitness. Their custom-designed equipment ensures safety and effectiveness, making workouts enjoyable and beneficial.
Instructor: Not specified.
Programs Offered: Group fitness classes incorporating bungee-assisted exercises.
Testimonials: Not specified.
Pricing and Plans: For detailed pricing and membership options, please visit their official website or contact them directly.
Schedule: Class schedules vary by location; please check their website for the most current information.
Contact Information:
Website: flybungee.com.au
Email: hello@flybungee.com.au
Phone: 0488313796
Address: 4a 30 Darling Street Mitchell ACT 2911
Social Media:https://www.instagram.com/flybungeeaustralia/
3. BungeeFit Australia
Location: Tuggerah, NSW, with potential expansions.
Class Description: BungeeFit offers classes, private sessions, and events suitable for all ages and abilities. They emphasize making fitness enjoyable by incorporating bungee-assisted exercises that provide both fun and effective workouts.
Instructor: Not specified.
Programs Offered: Group classes, private sessions, and special events.
Testimonials: Not specified.
Pricing and Plans: For detailed pricing and membership options, please visit their official website or contact them directly.
Schedule: Class schedules are available on their website.
Contact Information:
Website: bungeefitaustralia.com.au
Phone: Not specified
Email: Not specified
Social Media: https://www.instagram.com/bungeefitnessaustralia/
4. AirSpace Perth
Location: 4/1 Emplacement Crescent, Hamilton Hill, Perth, WA
Class Description: AirSpace Perth offers a variety of aerial fitness classes, including bungee fitness. Their classes are designed to improve strength, flexibility, and overall fitness through fun and engaging workouts.
Instructor: Not specified.
Programs Offered: Aerial yoga, aerial hoop, bungee fitness, and more.
Testimonials:
Heather Lord: “We are so lucky to have this beautiful studio in Perth. The owner and staff really know their stuff. I’ve loved every class I’ve done here.”
JayJay Suppa Tatt: “Highly recommended, the coaches are super professional. A great experience, unlike other normal fitness.”
Pricing and Plans: Various pricing options, including memberships and flexi-passes. For detailed plans and pricing, please visit the site. Memberships are customized depending on YOUR goals and needs.
As an indication a membership can start as low as $109/mo and can go as high as $1500/mo for specialised training requirements.
Schedule: Class schedules are available on their website. You need to do a booking for the actual schedule.
Contact Information:
https://www.facebook.com/AirSpaceAUS
https://www.instagram.com/airspaceaus/?hl=ur
Conclusion:
Bungee fitness in Australia, particularly in cities like Sydney, Melbourne, and Perth, has gained popularity as an innovative and engaging workout option. This unique exercise combines the benefits of low-impact resistance training, cardio, and aerial movement, making it an attractive choice for fitness enthusiasts of all levels. With various studios offering specialized classes, expert instructors, and tailored programs, individuals can find a bungee fitness experience that suits their needs and goals.
One of the key advantages of bungee fitness is its ability to provide a full-body workout while minimizing stress on the joints. This makes it an excellent option for those recovering from injuries, beginners looking for a fun way to stay active, or even seasoned athletes seeking a challenging and dynamic workout. The studios across Australia focus on creating a welcoming environment where clients can build strength, improve flexibility, and enhance their overall well-being.
The pricing and membership plans vary across studios, providing options for casual participants and dedicated fitness enthusiasts. Many studios also offer trial classes, allowing newcomers to experience the thrill of bungee fitness before committing to long-term plans. Additionally, customer testimonials highlight the positive impact of these workouts, with many praising the fun, energetic, and supportive atmosphere in each studio.
As the demand for unique and engaging fitness options continues to grow, bungee fitness is poised to become an even more popular trend in Australia. Whether in Sydney, Melbourne, Perth, or other cities, more individuals are embracing this dynamic exercise as a way to stay fit and have fun. With the right studio, expert guidance, and commitment to maintaining a healthy lifestyle, bungee fitness offers an exhilarating approach to achieving fitness goals while enjoying a one-of-a-kind workout experience.
Bungee fitness has gained popularity in Sydney, offering a unique blend of cardio, strength training, and aerial movements. Here are Read more
Bungee fitness has emerged as an exhilarating and innovative workout trend in Melbourne, offering a unique blend of cardio, strength Read more
Bungee fitness has gained popularity in Brisbane, Australia, offering a unique and exhilarating workout experience. Here are some notable studios Read more
Ecco una selezione dei cinque migliori studi di Bungee Fitness in Italia, con dettagli su ciascuno riguardanti posizione, descrizione delle Read more
